Personal Purpose



1.the reason for which something is done or created or for which something exists

2.a person’s sense of resolve or determination 


1.have as one’s intention or objective:

Let’s get scientific

When you have a sense of purpose your brain chemistry changes. These chemicals change everything from your perception of pain, your ability to handle difficult and challenging environments, and even your health and wellbeing.

The Rush Memory and Aging project, which began in 1997, finds that when comparing patients who say they have a sense of purpose with those who say they don’t, the former are:

  • 2.5 times more likely to be free of dementia
  • 22 percent less likely to exhibit risk factors for stroke
  • 52 percent less likely to have experienced a stroke

discovering your purpose

Do you ever feel like you still don’t know what you want to do when you grow up even when you are middle aged plus?
Do you sometimes feel that you just haven’t quite figured out what you are meant to do with your life?
Do you feel like you are doing a job but aren’t making a difference?
Are you an Entrepreneur that wants to employ people that believe in what you believe in but can’t quite vocalise why you are doing what you are doing?
Do you work for an organisation and feel whilst you like your job you’ve lost your passion?

If you answered yes to any of the above, then the purpose discovery is for you. 

helping you to prepare your purpose statement

Your Purpose statement will give you a clear North Star that will give you direction and focus. It will help you understand what to say yes to and when to say no. Once written it becomes your roadmap to decisions, actions and behaviours. 

The purpose discovery workshop will walk you through discovering your purpose. However, to undertake this process you have to be vulnerable, honest and willing to share personal stories that may make you feel uncomfortable and emotional, but you have to trust the process and trust in me that nothing we discuss will be shared outside of our session.


The work we do is based on connection, trust and honesty. If you are ready to embark on your journey toward finding your purpose, identifying and changing your culture or just want some facilitation support get in touch!